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BreakFree

Break free from bad habits, track cravings, and reclaim your life with privacy.

App Store โ€” Coming Soon
Google Play โ€” Coming Soon

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BreakFree is a local-first, privacy-respecting habit cessation and urge-tracking companion designed to help you regain control of your mind, time, and focus. Whether you are recovering from screen-time addiction, compulsive habits, or substance dependency, BreakFree gives you clean, behavioural science-backed tools to break negative loops and celebrate daily milestones. By default, your data never leaves your device โ€” no profiles, no tracking, no ads. Just you, reclaiming your mind.

Features

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Daily Recovery Loop

A morning anchor to set your daily commitment, a Craving Radar to log urge intensity, triggers and locations, and an evening reflection to review wins and log milestones before sleep.

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Local-First Privacy

All data lives on your device in a secure database by default. Optional anonymous cloud backup is strictly opt-in, and you can export your logs to JSON or CSV โ€” or wipe everything โ€” at any time.

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Behavioural Analytics

A proprietary Discipline Score (0โ€“1000) tracks your consistency and resilience, while interactive craving hotspot heatmaps and wins logs reveal which replacement habits help you most.

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Accountability & Flexibility

Invite a trusted partner who sees only your streak โ€” never your private journals. Lenient mode, vacation pause, and home-screen widgets keep your progress resilient and visible.

How to Use

1

Download BreakFree

Get BreakFree from the App Store or Google Play.

2

Pick Your Category

Choose screen time, substance cessation, compulsive urges, or a custom focus category.

3

Track & Reclaim

Log cravings, build your streak, and watch your Discipline Score grow day by day.

Watch It in Action

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